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Rai Seed (Mustard seeds)

The cultivation of rai seeds (mustard seeds) often referred to as mustard seeds, sarso, and canola, is quite common worldwide. After palm oil and soybean oil, rai seeds (mustard seeds) are the third most important source of vegetable oil in the world.

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Description

Rai Seed (Mustard seeds) are used as a spice in South Asia. The seeds are usually fried until they pop. The leaves are also stir-fried and eaten as a vegetable.

Oil and protein are abundant in mustard seeds. The seed has a protein content of 43.6% and an oil content of 46-48%.